配速工具 | 運動筆記

Original page: https://running.biji.co/index.php?q=tools
Open live lobby
  1. Guest Jan. 29, 2026, 5:04 a.m.
    本人半馬跑1:33:00，預測全馬跑什麼時間？
  2. Guest Jan. 5, 2026, 1:18 p.m.
    測試
  3. Guest Dec. 21, 2025, 3:42 p.m.
    waku waku
  4. Guest Dec. 14, 2025, 9:48 a.m.
    waku waku
  5. Guest Nov. 7, 2025, 3:35 a.m.
    大家今日課表40K 35K P3:20 最後5K15:00內
  6. Guest Sept. 25, 2025, 4:12 p.m.
    噢噢
  7. Guest Sept. 5, 2025, 9:35 p.m.
    全馬如何跑sub3?
  8. Guest July 31, 2025, 1:14 a.m.
    超酷
  9. Guest July 6, 2025, 6:35 a.m.
    hello
  10. Guest June 30, 2025, 4:48 a.m.
    有人嗎
  11. Guest June 30, 2025, 4:48 a.m.
    嗨
  12. Guest June 4, 2025, 8:08 a.m.
    預測3時02-3時05
  13. Guest May 26, 2025, 2:25 p.m.
    大家好
  14. Guest May 21, 2025, 11:54 a.m.
    本人半馬跑1:27:30，預測全馬跑什麼時間？
    Replies
    • Guest June 4, 2025, 8:08 a.m.
      預測3時02-3時05
  15. Guest April 20, 2025, 1:44 p.m.
    哦哦這個好方便！
  16. Guest April 20, 2025, 8:26 a.m.
    😛